|ENG| I am not a yogi, I am not the most centered or balanced person and my poses tell it all. However, I plan to better myself or at least try to, EVEN if that means I have to stand in my head!! (which by the way is beautifully called : Sirshasana pose). With this in mind, I took last w/end a small plane that my sister-in-law, Brie,  called our “van with wings” to a town called Mal Pais. There, I learned about 2 practices Prana and Vinyasa Yoga.~ Prana …